Cesalina Gracie: Granddaughter of Brazilian Jiu-Jitsu Founder On The Art of Mental & Physical Training, Conquering Everest, & Empowering Other Women

<div> <strong>Mindset Matters.<br> </strong>In this week’s Team Never Quit Podcast, we are honored to host a remarkable individual who has not only mastered the art of Brazilian Jiu-Jitsu but has also conquered the world's highest peak – Mount Everest. Join us as Marcus and Melanie delve into the incredible journey of Cesalina Gracie. Hailing from a family that pioneered and revolutionized this martial art, Cesalina has carried the torch forward, dedicating her life to mastering the intricacies of Jiu-Jitsu. Cesalina shares insights into the mental and physical preparation required for both the Jiu-Jitsu arena and the formidable slopes of Everest. How do the principles of discipline, resilience, and focus intertwine between the mats and the mountains? Listen in and be inspired by this incredible woman of purpose and power.<br> Whether you're a Jiu-Jitsu enthusiast, an aspiring mountaineer, or someone navigating life's challenges, Cesalina's journey offers invaluable insights that transcend boundaries.<br> <br> <strong>Socials:</strong><br> - <em>IG: </em><a href="https://www.instagram.com/cesagracie/#"><em>cesagracie</em></a><br> <em>- <a href="http://www.cesalina.com">www.cesalina.com</a> </em> <br> <em>- IG: </em><a href="https://www.instagram.com/team_neverquit/#"><em>team_neverquit</em></a><br> <em> </em><br> <strong>In this episode you will hear:<br> </strong>• Back in the day, there were eighteen martial arts, different clans that had different practices in Japan, and they all ended with “Jitsu.” (7:08)<br> • There are no bad kids. There’s bad environments for kids. (10:41)<br> • [Jiu Jitsu] is an equalizer of emotions for kids. Jiu Jitsu is gonna honor your personality. (11:04)<br> • Nobody needs to tell us where you’re gonna find the environment, because when you walk in, the systems that are in place teach you before you hear a word from your coach. (12:54)<br> • [My grandfather] saw immediately what the power of that art was and the incredible responsibility that came with it. (13:45)<br> • This [Jiu J