Break Free From Your Comfort Zone and Take a Leap of Faith with Neil Seligman

<p><span style="font-weight: 400;">There’s a famous scene from Indiana Jones and The Last Crusade where, in his quest for the holy grail, he must make a leap of faith by stepping out onto what turns out to be an invisible bridge to cross a bottomless pit. He clearly has his doubts and knows if he’s wrong it will cost him everything. But if he trusts his faith the reward will be immeasurable. </span></p> <p><span style="font-weight: 400;">He takes that first most important step and then the rest of the path becomes clear…</span></p> <p><span style="font-weight: 400;">That scene is a great analogy for what has been happening recently in our lives and that of our guest. His name is Neil Seligman. He is a leading Mindfulness Expert and Inspirational Speaker, and the founder of The Conscious Professional, a Mindfulness, Resilience, and Wellbeing Consultancy.</span> <span style="font-weight: 400;"> In our interview Neil shares insights from his own personal journey to help you trust your instincts and take a leap of faith.</span></p> <p><a href="neilseligman.com" target="_blank" rel= "noopener"><img src= "https://assets.libsyn.com/secure/show/131998/Logo_FB_New-min.jpeg" alt="" width="300" height="180" /></a></p> <h3><span style="font-weight: 400;">In this episode, you’ll learn:</span></h3> <ul> <li><span style="font-weight: 400;">How to trust your inner voice</span></li> <li><span style="font-weight: 400;">Why it’s important to get out of your comfort zone</span></li> <li><span style="font-weight: 400;">Why mindfulness and meditation can help you find purpose</span></li> <li><span style="font-weight: 400;">How your past can help you create your future</span></li> <li><span style="font-weight: 400;">How to overcome challenges on your path to change</span></li> </ul> <h3><span style="font-weight: 400;">Resources</span></h3> <p><a href="neilseligman.com" target="_blank" rel= "noopener"><span style="font-weight: 400;">Guest Website</span></a></p> <p><a href="https://www.thefitmess.com/p/affiliates/"><span style= "font-wei