BONUS Ep 131: Five Steps To Choosing Your Word Or Phrase For The Year with Bianca Juarez Olthoff

<p>Are you committed to starting the new year strong? In this bonus episode, I’m sharing my practice of choosing a word or phrase for the year. It&#39;s important to end the year strong and set oneself up for a strong new year. </p> <p>That’s why I will be going through the five steps of choosing a word, which include evaluating the past year, thinking about what is needed in life, creating a list of words, visualizing and refining, and finally, committing to the chosen word. I share my personal example of choosing the word &#39;whole&#39; for the upcoming year and encourage you to go through the process with me.</p> <p>Takeaways</p> <ul> <li><p>Ending the year strong is important for setting oneself up for a strong new year.</p> </li> <li><p>Choosing a word or phrase for the year can provide clarity and direction.</p> </li> <li><p>The five steps to choosing a word are: evaluate, think, create a list, visualize, and refine and commit.</p> </li> <li><p>Commitment to the chosen word is crucial for the practice to be effective.</p> </li> </ul> <p>Don’t forget to tag me <a href="http://instagram.com/biancaolthoff">@BiancaOlthoff</a> to let me know what your word for 2024 is. </p> <p>Love you friends,</p> <p><a href="http://www.biancaolthoff.com">B</a></p> <p><br></p> <p><em>RESOURCES/LINKS</em> Convoy of Hope - Empowering Women and Girls Together <a href="https://convoyofhope.org/bianca/">Donate here</a></p> <p>⋇</p> <p><a href="https://amzn.to/3MO74OC">Order Bianca’s new book GRIT DON’T QUIT</a></p> <p>⋇</p> <p><a href="https://www.biancaolthoff.com/gdq">The Grit Don’t Quit Bible Study is now available</a>. Let’s start the New Year together!</p> <p>⋇</p> <p>Subscribe to <em>We’re Going There</em> on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!</p> <p><a href="https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4">Apple</a></p> <p><a href="https://open.spotify.com/show/03LPkjgY8p