Ask Me Anything - What Foods I Recommend To Eat, Not Fixating on Calories, Fullness Vs. Overeating

<p><span style="font-weight: 400;">Ask Me Anything - this solo podcast episode is 3 questions directly from you! </span></p> <p> </p> <p><span style="font-weight: 400;">I discuss:</span></p> <p><span style="font-weight: 400;">- What foods I recommend to clients</span></p> <p><span style="font-weight: 400;">- How to improve your diet and health without focusing on calories</span></p> <p><span style="font-weight: 400;">- How to differentiate between fullness and overeating</span></p> <p> </p> <p><span style="font-weight: 400;">Let me know if you would like to see more of these type of episodes by sending me a DM on instagram</span> <a href= "http://www.instagram.com/alignednutrition"><span style= "font-weight: 400;">@alignednutrition</span></a></p> <p> </p> <p><span style="font-weight: 400;">Want to ask me questions about your situation and get advice specifically tailored to healing your relationship to food? Become a client of mine! Inquire to work with me here:</span> <a href= "https://alignednutrition.com/contact/"><span style= "font-weight: 400;">https://alignednutrition.com/contact/</span></a></p>