Arden Sundari Pierce, Sun Studios+ Yoga for the Pelvic Floor

<p>On today’s show, Caroline chats with yoga therapist <a href='http://www.yogaforwellbeing.com'>Arden Sundari Pierce</a>. Arden discusses how her unique style of yoga developed alongside her work with pregnant women, how the psoas impacts low back pain, and the newer yoga therapy class series around incontinence and the pelvic floor. Tune in for an informative and interesting show!</p>