A nosh about Parshat Balak, a donkey, and breathing meditation

<p><strong>Shalom.</strong></p> <p><strong>Welcome to the Jewish Yogi podcast with Emily Herzfeld.</strong></p> <p><strong>This week's nosh of an episode focuses on Parshat Balak, the story of a prophet, and a donkey. &nbsp;Through looking at the text, a play on words, and Rabbi Sam Feinsmit we learn the value of breathing meditation and the Yama of Ahima, the Niyama of Isvara Pranidhana.</strong></p> <p><strong>#parshatbalak #thejewishyogi #modahjewishyoga #breathingmeditation #meditation #pranayama &nbsp;#dyana #dharana</strong></p>