A Bad Day Doesn't Mean a Bad Life, 5 Types of Friends You Need in Your Life, How to be More Approachable & More (5th Thing)

<p>How is it that Kat has never seen an episode of Golden Girls? Amy is shocked to learn this after sharing a Rose (Betty White) quote at the top of today's show. Amy also went over a post that shared some really good mental health advice (i.e. treat yourself like someone you're responsible for taking care of!)</p> <p><br>ROSE'S QUOTE: ''The older you get, the better you get. Unless you're a banana."</p> <p> <br>THINGS DISCUSSED:</p> <p>-Yummy 3 ingredient Protein Pancakes that Amy's son likes to make (1 banana, 2 eggs, scoop of vanilla protein powder) </p> <p>-The 5 types of friends you need in your life</p> <p>-Not everyone is a close friend and that's OK. (different friends fill different roles)</p> <p>-A listener emailed in asking for tips on how to be more approachable</p> <p> </p> <p>HOSTS:<br>Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a></p> <p>Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>