97. My Fav Mindset & Mental Health Analogy (you'll want to steal this!)

<p>We know that mindset and mental health are different things... but when we're facing a mental block, it can still be hard to determine where to start. </p><p>I often found myself asking questions like: Is this an anxiety thing? Or something else? </p><p>Should I go to my therapist or my coach? </p><p>But recently an analogy came to me that helps keep everything crystal clear! Listen in to this short episode where I explain everything.</p><p>-- </p><p>Instagram: instagram.com/brittanybayley.com</p><p>Website: brittanybayley.com </p>