78. Evaluating Your Relationship with Alcohol with Molly Ruggere of Counterculture Club

<p><span style="font-weight: 400;">The events of the last few years have changed so many of our daily habits and routines in so many ways, including how often and how much we’ve been consuming alcohol. While some may have eliminated drinking altogether, others might have increased their intake to cope with the stress and loneliness. In this episode, Molly Ruggere, Founder of Counterculture Club, is sharing her experience of healing her relationship with alcohol and how you can evaluate your own. If you’re ready to get curious about how drinking might be affecting your overall health and wellness, this episode is for you!</span></p> <p><span style="font-weight: 400;">Molly Ruggere is a</span> <span style="font-weight: 400;">Writer, Certified Life Coach, Certified This Naked Mind Coach</span> <span style= "font-weight: 400;">and Founder of</span> <a href= "https://countercultureclub.org/coaching"><span style= "font-weight: 400;">Counterculture Club</span></a><span style= "font-weight: 400;">,</span> <span style="font-weight: 400;">a global alcohol-free community based in Charlotte, NC on a mission to challenge the cultural belief that alcohol is a necessity for connection and a fulfilling, fun life. Through a vibrant global online and local in-person member network, large-scale alcohol-free social events, and modern, science-based alcohol freedom coaching, Counterculture Club provides individuals with the support and resources they need to take their power back from alcohol for good—no labels, willpower or a lifetime commitment to alcohol abstinence required.  </span></p> <p><span style="font-weight: 400;">Connect with Molly & Counterculture Club</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.countercultureclub.org/"><span style= "font-weight: 400;">Counterculture Club Website</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyruggere/"><span style= "font-weight: 400;">Molly’s Instagram</span></a></li> <li style="font-weight: 400