#7 Elite But Human with Brian Fay, Irish International Athlete

<p>In this episode, Conor sits down with Brian Fay, an Irish International Athlete who at the age of 22 has already competed at Elite Events such as the the European Indoor Championships. They talk about Brian's journey from his first cross country meet to travelling the world representing his country, but the conversation is not solely focused on elite running, it goes in depth into a very relatable human experience - anxiety &amp; panic. Brian's openness about his experiences of performance anxiety is something we can connect to whether it is about our jobs, our relationships, or our local park run.&nbsp;</p> <p>Enjoy the episode and be sure to let us know what you think :)</p> <p>Follow Brian on IG - https://<a href="https://www.instagram.com/brian.fay/">www.instagram.com/brian.fay/</a><br> <br> Download Lupa Today - <a href="https://wearelupa.page.link/X3q2" target="_blank"><u>https://wearelupa.page.link/X3q2</u></a></p>