658: How to Fix Burnout and Beat Exhaustion, Stress, and Overwhelm with Dr. Jacinta Jimenez

<p>Dr. Jacinta Jimenez breaks down what causes burnout and what we can do to prevent and fix it.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) What most get wrong about burnout<strong>&nbsp;</strong></p><p>2) How to recover using the PULSE framework<strong>&nbsp;</strong></p><p>3) The tiny recovery habits that build tremendous resilience<strong>&nbsp;</strong></p><p><br></p><p><strong>Subscribe or visit</strong> <a href="http://AwesomeAtYourJob.com/ep658" rel="noopener noreferrer" target="_blank">AwesomeAtYourJob.com/ep658</a> for clickable versions of the links below.&nbsp;</p><p><br></p><p><strong>— ABOUT JACINTA —&nbsp;</strong></p><p>Jacinta M. Jiménez, PsyD, BCC (also known as “Dr. J”) is an award-winning Psychologist and Board-Certified Leadership Coach with a 15+ year career dedicated to the betterment of leaders. An in-demand speaker, consultant, and coach, she has worked with individuals in top organizations in Silicon Valley and throughout the world. A graduate of Stanford University and the PGSP-Stanford PsyD Consortium, Dr. J is a sought-after expert in&nbsp; bridging the fields of psychology and leadership. She contributes to national news and TV outlets, including CNN/HLN, <em>Business Insider</em>, <em>Forbes</em>, and <em>Fast Company</em>.<strong>&nbsp;</strong></p><p>As the former Global Head of Coaching at BetterUp, she developed groundbreaking&nbsp; science-backed coaching approaches for helping today’s top organizations foster resilience,&nbsp; while also leading a global community of 1500+ international Leadership Coaches in over&nbsp; 58 countries. She holds a certificate in Diversity &amp; Inclusion from Cornell University and&nbsp; provides consultation on topics related to this important area as well.<strong>&nbsp;</strong></p><p>• Jacinta’s book: <a href="https://www.amazon.com/Burnout-Fix-Overcome-Overwhelm-Sustain/dp/1260464571?tag=petemo-20" rel="noopener noreferrer" target="_blank"><em>The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Suc