65 Krista St-Germain: Life Coaching for Widowed Moms, the Myths of Grief, and EFT Tapping

<p><span style="font-weight: 400;">Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of</span> <em><span style="font-weight: 400;">The Widowed Mom Podcast</span></em><span style="font-weight: 400;">. Krista shares the story of losing her husband, how she coped, and how she helps other moms do the same. We talk about Emotional Freedom Technique Tapping, grief, the grief plateau, what to say and what not to say to someone who’s lost a spouse, how she helped her children grieve, and finding love again!</span></p> <p><span style="font-weight: 400;">“The goal is to let feelings flow through us, then we can help our kids learn that same skill and witness their experience instead of trying to control it.” - Krista St-Germain</span></p> <p><strong>Links:</strong></p> <p><a href="https://www.sasssays.com"><span style= "font-weight: 400;">Christie’s Website</span></a></p> <p><span style="font-weight: 400;">Christie’s Instagram: @sasssays</span></p> <p><a href="https://www.coachingwithkrista.com/"><span style= "font-weight: 400;">Krista’s Website</span></a></p> <p><a href= "https://www.coachingwithkrista.com/podcast/"><span style= "font-weight: 400;">Krista’s Podcast</span></a></p> <p><span style="font-weight: 400;">Krista’s Instagram: @lifecoachkrista</span></p> <p><a href= "https://www.coachingwithkrista.com/navigating-grief-course/"><span style="font-weight: 400;"> Krista’s Free Course</span></a></p> <p><a href= "https://podcasts.apple.com/us/podcast/the-thought-feeling-action-connection/id1468127632?i=1000455230343"> <span style="font-weight: 400;">Thought-Feeling-Action Connection Podcast Episode</span></a></p> <p><a href= "https://podcasts.apple.com/us/podcast/for-those-who-love-us/id1468127632?i=1000470625429"> <span style="font-weight: 400;">For Those Who Love Us Podcast Episode</span></a></p> <p><a href= "https://podcasts.apple.com/us/podcast/new-widows-start-here/id1468127632?i=1000504947430"> <span style="font-weight: 400;">New Widows, Start Here Podcast Episode</span></a></p>