60. Are you eating to "fit in" ?

<p>Hey ready babes! Today's episode is another people pleasing chat about what to do when you're out with friends/family... you try to stop eating at enough, but you feel awkward AF doing it! I give you tips and tricks to make it easier to stop at enough whether you're at brunch or family dinner. You don't have to choose between your social life or losing weight ANYMORE! </p> <p>Grab your FREE "4 Habits to Next Level YOU" Workbook here: <a href= "https://mailchi.mp/0acfd2b0675e/4-habits-to-next-level-you-workbook">https://mailchi.mp/0acfd2b0675e/4-habits-to-next-level-you-workbook</a> </p> <p>Follow me on <a href= "https://www.instagram.com/bb.risboskin/">Instagram</a>  @bb.risboskin for daily health and mindset tips. </p>