53 // What is Intuitive Eating? Why to Start Intuitive Eating and What to Expect if You Do

<p>You've probably heard about intuitive eating once or twice in this podcast. So I wanted to break down what it is, and what to expect if you start your intuitive eating journey. Remember, everyone's intuitive eating journey is so different, but I wanted to give you a baseline of what the journey looks like so you know you're on the right track! If you want to start your intuitive eating journey and find food freedom, email me (<a href='mailto:thisismirandalee@gmail.com'>thisismirandalee@gmail.com</a>) to start 1-on-1 coaching with me!</p> <p>Ready to connect with me? Email me for 1-on-1 coaching: thisismirandalee@gmail.com Join my Facebook Community: https://bit.ly/mirandaleefb Visit my website: www.thisismirandalee.com Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/</p>