445. Alzheimer’s And Dementia: How To Protect The Brain

<p>Alzheimer's and Dementia are a big fear for many people today.</p> <p>And rightfully so!!</p> <p>It is a terrifying concept to think about outliving your brain!</p> <p>In today's podcast, Dr.Martin teaches what we can do to protect our brains.</p> <p>He will discuss diet, DHA and Omega 3, Vitamin D and B12.</p> <p>He will also talk about his 3 R's for protecting the brain as we age!</p> <p>Are you or someone you love dealing with Alzheimer's or Dementia? Don't miss this episode!</p>