41. Part 1: How to Overcome Fears Holding You Back

<p>In this episode, we are covering: Part 1 of How to Overcome Fears Holding You Back [How To Overcome the Fear of Failure, Losing Control, & Weight Gain]We are breaking down:</p> <ul> <li>How dieting for 5+ years builds distrust with your body</li> <li>How dieting for 5+ years leads to obsession with food</li> <li>Why we only view “weight loss” as a measure of progress</li> </ul> <p>For more resources visit: <a href= "http://www.findfoodfreedomresources.com">www.findfoodfreedomresources.com</a></p>