38 - All About That Balance with CGM Fitness Cara D'Orazio

<p>Your host, Jennifer Helene, talks with Cara D'Orazio of CGM Fitness. Cara is both a certified Personal Trainer and Group Fitness Instructor. She seeks to give you the total fitness experience in minimal time by activating every muscle group in each class.</p><p>To learn more about Cara's work, visit <a href="https://cgmfit.com/" rel="noopener noreferrer" target="_blank">https://cgmfit.com/</a></p><p>If you'd like to be a guest on Vitality: Women Leading Audaciously, click <a href="https://cgmfit.com/" rel="noopener noreferrer" target="_blank">HERE</a></p>