34: How Horny Are You? The Window into Your Health and Hormones with Fertility/Hormone Coach Stefanie Adler

<p>How HORNY are you? Fertility and Hormone Coach, Stefanie Adler, needs to know-- because it’s an important marker of hormone health! In this episode we dive deep into hormones, over all health, libido, self-pleasure, menstrual cycle red flags and more. We discuss the "chicken and the egg" theory in regards to hormone health and overall health, and it is FASCINATING!</p> <p>Did you know ⁣a lively libido, is usually a sign of healthy, happy hormones? Sexual drive can tell us soooo much about whats happening under the (clirtoral) hood and while it’s v normal for your sex drive to change gears throughout the month depending on what phase of your cycle you’re in if your sex drive is not existent or really lacking most of the month, we may have some work to do. ⁣</p> <p>Not sure if your libido is alive and well? ⁣</p> <p>➡️Do you have little to no interest in sexual activity more than ¾ weeks a month?⁣</p> <p>➡️Do you have few to no sexual thoughts or fantasies?⁣</p> <p>➡️Are you disinterested in initiating sex?⁣</p> <p>➡️Are you having difficulty getting pleasure from sex (especially the first half of your cycle)?⁣</p> <p>➡️Is there a lack of pleasurable sensations when the genitals are stimulated( especially the first half of your cycle)?⁣</p> <p>⁣📝Each YES gives you a point. How did you score? 2+? Your hormones need some help.⁣</p> <p>⁣</p> <p>Tune in to this episode to learn how to reclaim your connection to your fem, build your confidence that exudes even outside of the bedroom and awakens the goddess within and allows you to live in flow in so many areas of your life!</p> <p>⁣</p> <p>If you’re ready to put your sex drive back into high gear, regulate your wonky cycle and embrace your most sensual, sexiest self, this episode is for you🎉⁣</p> <p><br></p> <p>Connect with Stefanie on IG @stefanieadlerwellness&nbsp;</p> <p>Connect with me on IG @brittanybacinski and @allgoodjuju_</p> --- Send in a voice message: https://anchor.fm/allgoodjuju/message