292: Sanity Savers: Self-Care and Boundaries for Moms with Kendra Hennessy

<p>Gear up to supercharge your mom skills with the incredible Kendra Hennessy, the founder of Mother Like a Boss! She&apos;s not just your average advice giver – she&apos;s here to revolutionize the way you handle cleaning and routines. Tune in as we dive deep into our connection with cleanliness, conquering self-sabotage, battling overwhelm, and banishing that all-or-nothing attitude. Kendra&apos;s no-nonsense, authentic style will have you hooked, ensuring this episode is an absolute must-listen jam-packed with wisdom and inspiration!<br/><br/>Find show notes at bicepsafterbabies.com/292<br/>Follow me on<a href='https://www.instagram.com/biceps.after.babies/?hl=en'> Instagram</a> and <a href='https://www.tiktok.com/@bicepsafterbabies'>Tiktok</a>!</p>