282: From Elite Crossfit Athlete to New Mom with Jessica Cahoy

<p>I&apos;m thrilled to have this incredible guest on the podcast today. Let&apos;s meet Jessica Cahoy, she was an elite CrossFit athlete and now embracing the journey of becoming a new mom. We also discuss her pregnancy journey, delivery, and postpartum experience. If you are a mom, if you&apos;re thinking about being a mom, or if you&apos;re just interested in what it takes to be an elite CrossFit athlete or just an athlete, this episode is definitely for you.<br/><br/>Find show notes at bicepsafterbabies.com/282<br/>Follow me on<a href='https://www.instagram.com/biceps.after.babies/?hl=en'> Instagram</a> and <a href='https://www.tiktok.com/@bicepsafterbabies'>Tiktok</a>!<br/><br/>Links:<br/>Jessica Cahoy’s <a href='https://www.instagram.com/jessica.cahoy/'>Instagram</a><br/><a href='http://www.bicepsafterbabies.com/insider'>bicepsafterbabies.com/insider</a></p>