#2490: How To Channel Negative Emotions into Positive Energy & Action

As humans, we are emotional beings and we can't always control how we feel, but we can learn to channel those emotions into things we want instead of ignoring or smothering them. In this episode, I'm going to share three points that will help you achieve this. When you focus on your goals, your mind will automatically channel the energy you're feeling into achieving them. Remember, the human brain is our most powerful tool. By learning to tap into it, we can accomplish anything we set our minds to. Let's get started! Show notes: [7:02]#1 Give yourself time to feel without reacting. [9:02]#2 Ask yourself why you're feeling the way you are and go deeper with more why questions. [14:20]#3 Always be aware of your goals and desired outcomes. [17:59] Recap Episodes Mentioned: 678: Here's Why You Perform So Well When You're Angry 1193: Focus: The Force Multiplier All Episodes + FULL Work On Your Game Podcast archive at: http://WorkOnYourGamePodcast.com Sponsor: AG1 by Athletic Greens: https://athleticgreens.com/WorkOnYourGame Next Steps: #DailyMotivation Text: Text Dre at 1.305.384.6894 (or go to http://DreAllDay.com/Text) Work On Your Game University (Coaching & Courses): http://www.WorkOnYourGameUniversity.com Work On Your Game LIVE: http://WorkOnYourGame.LIVE Training - Increasing Your Income With Strategy & Systems: http://www.WorkOnYourGame.net Facebook Business Group: https://www.facebook.com/groups/6figuresandgrowing/ Free Audiobooks: The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free Donate: CashApp: http://Cash.app/$DreBaldwin PayPal: http://PayPal.me/DreAllDay Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work