240 Take Care of Yourself as a Leader

In this episode, we are replaying the most popular episode from 2020, which focuses on the importance of taking care of yourself as a leader. Host, David Dye, confesses to not practicing what he preaches and shares his struggles with mental health. He emphasizes the need for leaders to prioritize their emotional, mental, and physical well-being to be effective. David encourages listeners to reflect on their own needs and find ways to invest in their health. Also shared, is a listening technique called "reflect to connect" for leaders to use when supporting their team members who may be struggling. David invites everyone on a journey towards becoming the leader one wants their boss to be. Learn more about your ad choices. Visit megaphone.fm/adchoices