217: Stigma - I went so long in silence that getting it out was like wow, I feel awesome with Lynette Charity (Rerelease)

<div>We’ll be back with a new episode next week but for now please enjoy this favourite from the archive:<br> <br> To kick off the new year were visiting our core theme with inspirational guest Lynette Charity.<br> <br> Watch Lynette’s brilliant TEDx Talk <a href="https://www.youtube.com/watch?v=c5tpUNgcHwc">HERE</a><br> <br> Check out Jenny’s episode mentioned <a href="https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000420536507">HERE</a><br> <br> Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.<br> <br> You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free…<br> <br> </div> <div>Petition to 'Get Mental Health Education on the School Curriculum' - Join us at <a href="http://bit.ly/MentalPetition">bit.ly/MentalPetition</a> </div> <div><br> </div> <div> <strong>Join the movement on: </strong><a href="https://www.facebook.com/bobbytemps/">Facebook</a>, <a href="https://twitter.com/mental_podcast">Twitter</a> &amp; <a href="https://www.instagram.com/mentalpodcast/">Instagram</a> </div> <div> <br> We also have a very blue website with loads of great resources <a href="http://mentalpodcast.co.uk/">HERE</a> </div>