210 - Building body confidence and balance through health and fitness (Ft. Sarah Roz)

<p>210 - Building body confidence and balance through health and fitness (Ft. Sarah Roz)</p> <p> </p> <p>READY TO WORK WITH ME? Fill out this form and schedule a call to chat: <a href='https://emily-jane-sarroff.mykajabi.com/offers/99ZoSFVS?coupon_code=BB50'>JOIN NOW</a>   </p> <p> </p> <p>Are you ready to go big as a spiritual entrepreneur? <a href='https://form.jotform.com/212560622708048'>Join me in my Aligned Coaches Academy</a> so you can get clear about your vision, create a roadmap for your career and lay a strong foundation for massive abundance in your business.   </p> <p>  </p> <p>JOIN THE BUSINESS BUILDER HUB NOW WITH 50% OFF YOUR FIRST MONTH: <a href='https://emily-jane-sarroff.mykajabi.com/offers/99ZoSFVS?coupon_code=BB50'>JOIN NOW</a>  </p> <p>   </p> <p>Sarah Roz is an empowerment and fitness coach who helps women ditch the "diet mindset", create a deeper relationship with their body and ignite inner confidence! Topics covered in this episode:</p> <ul><li>Maintaining healthy habits </li> <li>Working around burnout </li> <li>Body image  </li> <li>All or nothing cycle  </li> </ul> <p>@coachsarahroz - Instagram  Sarah Roz – Facebook </p> <p>  </p> <p>READY TO WORK WITH ME? Fill out this form and schedule a call to chat: <a href='https://form.jotform.com/212301271694146'>APPLY HERE</a>  </p> <p>  </p> <p>Has the podcast been helpful for you?  </p> <p>Screenshot this episode, add it to your Instagram and tag me <a href='https://www.instagram.com/empowerwithem/'>@empowerwithem</a>. This helps spread the word of this podcast to other people like you, who are ready to take massive, aligned action into becoming their most empowered self. If you haven’t done so already, follow the podcast so you don’t miss out on any new episodes. <a href='https://podcasts.apple.com/au/podcast/empower-with-em/id1521130493'>Follow now!</a>  </p> <p>   </p> <p>JOIN THE BUSINESS BUILDER HUB NOW WITH 50% OFF YOUR FIRST MONTH: <a href='https://emily-jane-sarroff.mykajabi.com/offers/99ZoSFVS?coupon_code=BB50'>JOIN NOW</a>  </p> <p