182. Purpose Series: Your purpose is not to live depleted & exhausted! 5 pillars of self care

<p>It is impossible to live in purpose if you are empty!</p> <p>I see so many women thinking their purpose is go and go and go.</p> <p>Cooking, cleaning, driving carpool, volunteering, and then wondering why they don't feel excited about the future and completely depleted.</p> <p>Your purpose is not to run on empty.</p> <p>Your purpose is to recharge you so you can serve your family and other to a greater capacity that leaves you filled up!</p> <p>Please, mama, listen.</p> <p>Spend time being quiet, setting boundaries to find the time for you, get real fuel through your nutrition, movement for your mind, a plan to recharge and use natural aromatherapy to feel recharged!</p> <p>The Purpose Pursuit is live!!</p> <p>This is a self paced digital course I wrote just for you...</p> <p>If you need something just for you! if you have felt a little lost lately.</p> <p>If you need to feel excited again</p> <p>If you feel like your identity has been lost in motherhood</p> <p>If you want to feel passionate about your future </p> <p>If you want to take better care of yourself so you can pour into those you love </p> <p>We all need to take time now and then to do some self reflection and recenter on who God made us to be.</p> <p>What are you core values?<br /> Is your life in "alignment"?</p> <p> Do you recharge often or run on empty too much of the time?</p> <p>Check out the Purpose Pursuit here: https://www.thewellteam.com/purpose-pursuit Purchase here: https://thewellteam.thrivecart.com/purpose-pursuit/ Email with questions at <a href= "mailto:hello@thewellteam.com">hello@thewellteam.com</a></p> <p>Join our <a href="http://www.bit.ly/thewellfbgroup">WELL Facebook group</a> for more support and encouragement to refill daily with faith, self care, health and wellness!<span class= "Apple-converted-space"> </span></p> <p>Follow me on <a href= "http://www.instagram.com/karidavis_thewell">Insta</a></p> <p>FREE morning routine guide <a href= "http://thewellteam.com/morningroutine">thewellteam.com/morningroutine</a></p> <p>Essentia