#178 BITESIZE | The 6 Keys to Happiness | Meik Wiking

<p>Despite our cultural differences, we have a very similar view of happiness across the world. So, what can we learn from the world’s happiest countries?</p><p>Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart.&nbsp;Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.</p><p>Today’s clip is from episode 32 of the podcast with founder and CEO of the Happiness Research Institute - Meik Wiking.</p><p>Meik has travelled the globe interviewing some of the world’s happiest people to discover the key components of happiness, and in this clip, he explains some of his fascinating findings.</p><p>Show notes and the full podcast are available at <a href="https://drchatterjee.com/episode-32-science-happiness-meik-wiking/" rel="noopener noreferrer" target="_blank">drchatterjee.com/32</a></p><p>Follow me on&nbsp;<a href="https://www.instagram.com/drchatterjee/" rel="noopener noreferrer" target="_blank">instagram.com/drchatterjee</a></p><p>Follow me on&nbsp;<a href="https://www.facebook.com/DrChatterjee/" rel="noopener noreferrer" target="_blank">facebook.com/DrChatterjee</a></p><p>Follow me on&nbsp;<a href="https://twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank">twitter.com/drchatterjeeuk</a></p><p>DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.</p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>