149 | WHY Do You Mindlessly Pick Up your Phone? Be Mindful of the Top 10 Reasons for better Time Management

<p><strong><span class="ql-cursor"></span></strong>Got the Attention Span of a Goldfish? Part 1</p><p>Hey Friend-</p><p>Are you DIGITALLY DISTRACTED these days? Let’s get right to it cuz studies show I have a mere 8 seconds to grab your attention, otherwise you’re already clicking on something else…did you know that’s LESS THAN a goldfish?&nbsp; </p><p>It's true. And sadly this downward trend is related to what’s in you hand&nbsp;(aka your phone)</p><p>I know I’m way past that time by now, so if you’re still here and you’re curious about <strong>WHY you pick up your phone so often</strong> + <strong>HOW to change that in light of God’s truth</strong>, stick around for a little longer…</p><p>I promise it will give you back hours of your time!</p><p>I pray this blesses, challenges and moves you to action!</p><p><a href="https://redeemhertime.com/communtiy" rel="noopener noreferrer" target="_blank">And you’re invited to the JULY DECLARATION OF DIGITAL INDEPENDENCE CHALLENGE inside the REDEEM Her Time Community</a></p><p>L.Y.L.A.S. (Love Ya Like A Sis)</p><p>Lissa</p><p><strong>P.S.</strong> <a href="https://redeemhertime.com/coaching" rel="noopener noreferrer" target="_blank">Get on the Waitlist</a> for the next REDEEM Her Time Group Coaching Program</p><p><strong>Visit the REDEEM Her Time Website</strong> <a href="https://redeemhertime.com" rel="noopener noreferrer" target="_blank">https://redeemhertime.com</a></p><p>&gt; Schedule a 1 Hr <a href="https://redeemhertime.com/coaching-session" rel="noopener noreferrer" target="_blank">Schedule-Shaping Strategy Session</a></p><p>&gt; Join the free <a href="https://redeemhertime.com/community" rel="noopener noreferrer" target="_blank">REDEEM Her Time Community</a></p><p>&gt; Schedule a free 5 Min <a href="https://redeemhertime.com/call" rel="noopener noreferrer" target="_blank">Find-the-Time Chat</a></p><p>&gt; Submit a <a href="https://redeemhertime.com/podcast" rel="noopener noreferrer" target="_blank">question or comment…or leave a review</a></p><p>&gt;&gt;&gt; <str