149 - Christina Veselak - Nutrition, Mental Health and Addiction

<p><span style="font-weight: 400;">Cynthia jumped up after this interview with Matushka Christina Veselak and did a happy dance!  This is an eye opening interview for everyone.  If you suffer from anxiety, panic attacks, depression, fatigue, inability to forgive, worry, over thinking, perfectionism, shame, ADD, irritability…or any other symptom not listed here…you will be inspired. The remedy is easy, cheap, and involves eating good food!</span></p> <p><span style="font-weight: 400;">Christina T. Veselak is the founder and director of the Academy for Addiction and Mental Health Nutrition. She has been a licensed psychotherapist for over 30 years, and currently provides online Relapse Prevention Coaching and Mental Health Nutrition to a wide variety of clients.</span></p> <p><span style="font-weight: 400;">Christina consults for supplement companies as well as IV detox programs and residential addiction treatment, helping them integrate this life-saving nutritional approach into their programs.</span></p> <p><span style="font-weight: 400;">She is an experienced public speaker and has presented at conferences and trainings around the country. Christina is also a founding member and former Executive Director of the Alliance for Addiction Solutions, a non-profit organization that promotes the use of nutritional and other natural modalities to support the repair of the addicted brain.</span></p> <p><span style="font-weight: 400;">Christina is committed to staying abreast of the rapidly growing science of orthomolecular psychiatry and functional nutrition & biochemistry for mental health and is passionate about sharing her knowledge with both the general public and professionals in the fields of addiction recovery & mental health treatment."</span></p> <p><a href="https://eatingproteinsaveslives.org"><span style= "font-weight: 400;">https://eatingproteinsaveslives.org</span></a></p> <p><span style="font-weight: 400;">Book Mentioned - The Mood Cure by Julia Ross</span></p> <p><span style="font-weight: 400;">Is it time t