#144 – Can Our Healthy Habits Turn Into An Addiction? (Samantha Waagenaar)

<p>Sometimes our healthy habits can turn into an addiction. Samantha Waagenaar loves to work-out and move her body. Years ago, her passion turned into an exercise addiction to the point where her body stopped working properly. She found relief in yoga and began her healing journey. Today, Samantha supports her clients as a nutrition & fitness consultant for Strength Counselling Services. She’s a certified nutritionist and personal trainer, with a passion for yoga & Ayurveda. Sam finds gratitude and joy every day in the simplest things that life has to offer.</p> <p><a href= "https://www.facebook.com/samantha.waagenaar">https://www.facebook.com/samantha.waagenaar</a></p> <p><a href= "https://strengthcounselling.ca/">https://strengthcounselling.ca/</a></p> <p> </p> <p>Free Gratitude Meditation download: <a href= "http://bit.ly/GratitudeLoveLetter">http://bit.ly/GratitudeLoveLetter</a></p> <p>Visit my shop: <a href= "https://wakeupwithgratitude.com/">https://wakeupwithgratitude.com/</a></p> <p>Check out the podcast: <a href= "https://www.podpage.com/wake-up-with-gratitude/">https://www.podpage.com/wake-up-with-gratitude/</a></p> <p>Post-production Audio by Paul Tedeschini</p> <p><a href= "https://campsite.bio/juliecmboyer">https://campsite.bio/juliecmboyer</a></p> <p><a href= "https://www.tiktok.com/@wakeupwithgratitude">https://www.tiktok.com/@wakeupwithgratitude</a></p> <p> </p>