1363 - Q&A - Should I Do Touch and Go or Dead Stop Deadlifts?

<p>We often discuss conventional vs sumo deadlifts... but, in what way should you perform your deadlift... singles, dead stop reps, touch and go?  What are the different ways a deadlift can be performed, and, which way is best for you?  In today's podcast that's exactly what we discuss and answer!!!  Listen in to learn more!!!</p>