#127 Overcoming Fear in Recovery & Finding Freedom from Binge Eating with Maren Hunt

<p>Today, we interview Maren Hunt, a Certified Intuitive Eating Coach about her personal recovery journey from a 20-year struggle with her relationship with food, her body, and herself and how she now helps others do the same as a coach. She shares several practical tips and strategies for overcoming fear, breaking food rules, body image healing, and ending the restrict-binge cycle. &nbsp;</p> <p><a href="https://www.instagram.com/marenelizabethhunt/"><strong>Connect with</strong></a><strong> </strong><a href="https://www.instagram.com/marenelizabethhunt/"><strong>Maren</strong></a></p> <p><strong>Find Cara&nbsp;</strong></p> <p><a href="https://www.instagram.com/caraskitchen/?hl=en"><strong>Instagram</strong></a></p> <p><a href="https://www.caraskitchen.net/"><strong>Website&nbsp;</strong></a></p>