123. If You Want to Win, Winning Can't Be the Goal

<p dir="ltr">Summary: Good goal setting improves confidence, motivation, and your actual performance. To be completely real with you, most people get this wrong. I spend a lot of time helping dancers set goals over the summer, and I hear a lot of goals like, “I want to get stronger this year,” or “I want better turns,” or “I want to place top ten in my solo at competition.” I understand why those are common goals, but none of them are going to actually help motivate a dancer and help them be in a positive mindset.</p> <p dir="ltr">In today’s episode, we’ll be talking about the different types of goals you can set to help you achieve your best. This episode is part one of a two-part series about goal setting. If you take goal setting seriously and actually implement these tools, you are bound to be ahead of the game this dance competition season!</p> <p> </p> <p>Episode Resources: <a href= "https://chelseapierotti.com/123">https://chelseapierotti.com/123</a></p>