123: From Bed Bound to Hiking Spink Mountain with Christine Cooper: A Recovery Testimonial

<p>This episode is brought to you by <a href="https://cathleenking.simplero.com/products/143239-PRIMAL-TRUST-ACADEMY-AND-COMMUNITY?ref=41388-Our-Power-Is-Within" target="_blank">Primal Trust Academy &amp; Community</a> by Dr Cathleen King. Use the code OPIW for 5% off your monthly membership fee, or sign up for one year today &amp; receive 2 months FREE.&nbsp;</p> <p>Our guest today is Christine Cooper, for another recovery story. Christine shares with us how she went from bed bound to hiking a mountain. After going through her own journey, recovering from severe ME/CFS, POTS dysautonomia, CCI(craniocervical instability) and symptoms of MCAS, Christine has learned how to truly follow her own inner guidance, and as we will learn in today's episode her guidance is leading her into a coaching practice of her own, as a joy and healing coach.&nbsp;</p> <p>In today's episode she shares with us so many wonderful insights:&nbsp;</p> <ul> <li>How when one tool doesn't work at one point - it doesn't mean it will never work - it might be timing or approach.&nbsp;</li> <li>Her break down of the 4 main focal points for healing.&nbsp;</li> <li>How she learned to lean into her own inner guidance aka true self, and you can too.&nbsp;</li> </ul> <p>Connect with Christine on IG @already_healed or visit her <a href=" https://linktr.ee/alreadyhealed" target="_blank">page</a> where she has her crowd funding campaign as well as free resources she has created to support other people on their journey.&nbsp;</p> <p>JOIN the <a href="https://www.facebook.com/groups/479295097514091" target="_blank">podcast FB group </a>so we can connect today! Follow on IG @ourpoweriswithin&nbsp;</p> <p>Check out the <a href="//www.ourpoweriswithin.com" target="_blank">new website</a>!!! You can leave reviews, ratings, listen to your favorite episodes and even send me voice memos right from the web!&nbsp;</p> <p>IF you would like to be a supporter of this podcast please click <a href="https://anchor.fm/ourpoweriswithin/support" target="_blank">HERE</a>