113: Fighting Headaches + Migraines Through Nutrition and Lifestyle with Susannah Juteau

<p>Dealing with headaches and migraines can feel like a debilitating illness, but it doesn't actually have to be that way. Registered dietitian Susannah Juteau who specializes in headache and migraine nutrition for women shares how she helps women reverse these chronic headaches and migraines through their nutrition and lifestyle choices.&nbsp;</p> <p>This episode covers:&nbsp;</p> <ul> <li>Nutrition tips for battling headaches&nbsp;</li> <li>Therapeutic Fasting&nbsp;</li> <li>Gut health</li> <li>3 things everyone should implement for general health</li> <li>How to reverse chronic headaches and migraines</li> </ul> <p><br></p> <p><strong>MORE FROM MICHELLE</strong></p> <p>Instagram: <a href="https://www.instagram.com/michellepfile">www.instagram.com/michellepfile</a><br> Facebook: <a href="https://www.facebook.com/michellepfilecoaching">www.facebook.com/michellepfilecoaching</a><br> Website: <a href="https://www.facebook.com/michellepfilecoaching">www.michellepfile.com</a></p> <p><br></p> <p><strong>CONNECT WITH SUSANNAH</strong></p> <p>Instagram: <a href="https://www.instagram.com/headachenutritionist/">@headachenutritionist</a></p>