Meditation: as taught by Buddha
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1. Introduction
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اقساط
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1. Introduction
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2. The Preparation for Jhana
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3. The First Jhana and its Factors
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APPLIED THOUGHT (VITAKKA)
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RAPTURE (PITI)
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HAPPINESS (SUKHA)
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ONE-POINTEDNESS (EKAGGATA)
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Perfecting the First Jhana
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5. Jhanas and the Supramundane
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End Credits