Big Fish with Spencer Matthews

S4 E9: TJ Power: Neuroscientist on why your phone, porn and ultra-processed food is ruining your mental health

Big Fish Extra Catch: Why women need to lift weights

S4 E10: Jason Fox: 'It wasn’t the military that fucked me up, it was normal life’

S4 E11: Jax Jones: Abandoned as a baby to generating 10 billion streams

Big Fish Extra Catch: Cutting the crap and busting gut health myths

S4 E12: Angela Scanlon: How I manifested my TV career

S4 E13: Gordon Smart: Abuse, acid attacks and f*cked up celebrities: My time as a tabloid editor

Big Fish Extra Catch: All you REALLY need to know about fasting, cold plunging and clean eating

S4 E15: Paul Chowdhry: Surviving racist abuse and childhood grief to become a bestselling comic