Your Social Anxiety Bestie | The Show About Showing Up (Scared)
Ruhi Arora Jain
تفصیل
I’m Sadie, and I’m here to share the truth about what it’s like to live with social anxiety disorder. I was diagnosed with severe social anxiety disorder and perfectionism in 2018, and since then I’ve been nerding out on all things anxiety and healing. My goal is to help you feel less alone and give you tips to face your own social fears, wherever you are on your journey. Sadie xoxo Instagram: @yoursocialanxietybestie www.yoursocialanxietybestie.com
اپ لوڈر
miriam_journey
اقساط (72)
S2. E20. Why I Take Medication for Social Anxiety
S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]
S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview]
S2. E18. 15 lessons I learned about social anxiety from therapy
E2. S17. All the updates! What's coming up for the podcast, Club, and peer coaching!
E2. S16. The One Where an Awesome Introvert Brings Together 12 Other Awesome Introverts
S2. E15. Confessions of a Socially Anxious Introvert (Social Anxiety Besties Club interview: Nicole)
S2. E14. Would you rather pick up the phone or bathe in lava? (let's talk about phone anxiety)
S2. E13. Have I eliminated all of my safety behaviours?
S2. E12. Social anxiety and intimacy with clinical psychologist Dr. Tynessa Franks