LIVING SUPERFOOD LONGEVITY: Master the Possibilities of High Quality Life Extension
mercyjohnsonokojie
تفصیل
LIVING SUPERFOOD LONGEVITY: Master the Possibilities of High Quality Life Extension - Why do we age? What are the primary controllable factors that can allow us to not only live much longer, but to also enjoy healthy and vital maturation during our senior years? These and so many other questions are answered within this book. This represents a lifetime commitment of not only accessing cutting edge research science on health, nutrition, detoxification and other longevity strategies, but this also shows how our longevity is the most natural state of human evolution. Yet, not all people are moving in this direction and the consequences of so many poor choices is sending too many of us to the grave prematurely. We are really proud of the tremendous work that went into this book. You can take this science to practical application toward high quality life extensionRead more
اپ لوڈر
mercyjohnsonokojie
متعلقہ کام
اقساط (17)
Introduction – Evolution and Devolution
Chapter 2 – Longevity in the Animal World
Chapter 7 – Why Do We Age? – A Review of Gary Null's Power Aging
Chapter 8 – A Review of Andrew Weil's HEALTHY AGING
Chapter 9 – Caloric Restriction, the S.A.D. Diet and Healthy Aging
Chapter 10 – Women's Hormonal Health and Balancing Strategies
Chapter 11 – Superfood: Full-Spectrum Hyper Nutrition
Chapter 12 – Reviewing Fred Wolf’s The Quantum Body
Chapter 13 – 24 Superfoods for Seniors to Boost Cognitive Function
Chapter 14 – My Anti-Aging Arsenal of Supplements