
Fabulous at 80: an anti-aging and wellness manual to live your best life
آآآيوتةةة👑🇱🇾
تفصیل
Women have been undergoing a not-so-quiet revolution.Thanks to today's advances in medicine and technology, it is possible to reach your 50s, 60s, 70s, and beyond with a smooth face and a toned body. If we add to that a curious mind and an uplifted spirit, there is no limit to what today's women can achieve while enjoying a prolonged, healthy life span.In Fabulous at 80 we compiled the latest in beauty and anti-aging breakthroughs while exploring ways to keep your body in top shape, your mind active, and your spirit high. Case studies of superagers give us a glimpse into what some older women are doing to live their lives fully to the very end.Read more
متعلقہ کام
اقساط (39)
PREFACE
1. STAY UP TO DATE
2. EMBRACE ACTIVITY
3. KEEP LOOKING GOOD
4. SKIN TEXTURE
5. YOUR HAIR
6. HOW TO REFRESH YOUR HIGHLIGHTS LIKE A PRO
7. CONDITIONING
8. KEEP SMILING
9. YOUR MAKEUP