Episode 81: Q+A Party! What to do when group classes aren't matching what your body needs; finding the motivation to work out alone; how to hit recommended health numbers (steps, water, etc!)
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Episode 81: Q+A Party! What to do when group classes aren't matching what your body needs; finding the motivation to work out alone; how to hit recommended health numbers (steps, water, etc!)
Ahmed Salah Farahat
0:0031:49
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Episode 81: Q+A Party! What to do when group classes aren't matching what your body needs; finding the motivation to work out alone; how to hit recommended health numbers (steps, water, etc!)
Ahmed Salah Farahat