EFR 440: Effective Deload and Recovery Techniques and How to Properly Periodize Your Training with Nick Shaw
1 tracks • 0 plays • 0 favorites
EFR 440: Effective Deload and Recovery Techniques and How to Properly Periodize Your Training with Nick Shaw
wil.francis_
0:0053:34
Knowledge
Episodes
1
EFR 440: Effective Deload and Recovery Techniques and How to Properly Periodize Your Training with Nick Shaw
wil.francis_