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We are joined by therapist Tanya Cole-Lesnick to delve into all things group therapy as a transformation tool for working on our mental health in this uplifting conversation.
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\nHere we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
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\nYou can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free…
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Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition\n

\nJoin the movement on: Facebook, Twitter & Instagram\n

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\nWe also have a very blue website with loads of great resources HERE\n

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241: Group Therapy - It can really be the stepping stone to feeling empowered in the rest of your life with Tanya Cole-Lesnick

241: Group Therapy - It can really be the stepping stone to feeling empowered in the rest of your life with Tanya Cole-Lesnick

Episodes