Your Success Insights With Dr. Richard Shuster

<p>Dr. Richard Shuster is a clinical psychologist, TEDx speaker, and CEO of Your Success Insights, which helps consumers, corporations, and athletes achieve peak performance. He is also the host of The Daily Helping with Dr. Richard Shuster: Food for the Brain, Knowledge from the experts, Tools to Win at Life which is regularly downloaded in over 150 countries. Dr. Shuster’s clinical expertise and podcast have been featured in such publications as The Huffington Post, NBCNews.com, Men’s Health, Cosmopolitan, and others. He is also the president of Every Kid Rocks, Inc., a 501c3 which helps schools provide therapy services to children.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='http://www.drrichardshuster.com/'>ww.drrichardshuster.com</a></li> <li>Podcast: <a href='http://www.thedailyhelping.com/'>The Daily Helping</a></li> <li>Special Offer: Get <a href='http://www.seekyourpowers.com/'>The POWERS 2.0 Assessment</a> and personalized success guide. Receive the first month free with coupon code “MindfulnessMode”.</li> </ul> Most Influential Person <ul><li>Hal Elrod (Author of the book, <a href='https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710/ref=sr_1_1?crid=1HQL3TWEPYER0&dchild=1&keywords=the+miracle+morning+hal+elrod&qid=1604461775&sprefix=the+miracle+morning%2Caps%2C201&sr=8-1'>The Miracle Morning</a>)</li> </ul> Effect on Emotions <ul><li>Mindfulness allows me to take a step back. There are similar tools we use in cognitive behavior therapy that allow you to be an objective bystander so-to-speak to emotions and recognize that the world isn't doing t