Your Metabolism - The Truth backed by Science #94

<p>On Saturday an awesome study came out which showed that your Metabolism doesn't actually slow down as you age...</p> <p>So what is actually going on?</p> <p>Well in this episode...I tell you just that.&nbsp;</p> <p>I reference my Blog Post which you can get here: <a href="https://www.thegymstarter.com/blog/is-your-metabolism-broken" target="_blank">https://www.thegymstarter.com/blog/is-your-metabolism-broken</a></p> <p>If you want to get a Free Month on the Strong &amp; Confident Program then please head here: <a href="https://www.thegymstarter.com/free-fitness-goodies" target="_blank">https://www.thegymstarter.com/free-fitness-goodies</a> and remember to drop me an email!&nbsp;</p> <p>Thanks for being here</p> <p>Coach Adam&nbsp;</p>