Your Guide to Holistic Baby-Led Weaning (Ft. Dr. Alyssa)

<p>Did you know that in the U.S. 1 in 2 children have at least one chronic health condition?</p><p>Being intentional in the food we give our children, especially in their first few years of life, can play a huge role in supporting their gut health, metabolism, and immune health and preventing chronic illness.</p><p>But how do we know which foods to feed our littles? And how can we take a more holistic approach to introducing foods to our babies?</p><p>That’s what this episode explores! Jordan talks with holistic pharmacist and baby-led weaning expert Dr. Alyssa about how to take a holistic approach to feeding our children. </p><p>This episode will provide countless tips and evidence-based practices to help you support your littles’ overall health.</p><p>Tune in to learn:</p><ul><li>What baby-led weaning is and how to know when your baby is ready for solids</li><li>Why our child's nourishment during their first few years of life is so important for their lifelong health</li><li>The problem with our modern food system</li><li>Tips for choosing real foods that prioritize nutrient density</li><li>What to do if your baby doesn’t like the foods you offer him</li><li>How to prepare things grains, seeds, nuts, and legumes in a way that makes them more digestible</li><li>Do’s and dont's for introducing common food allergens</li></ul><p>Want to dig deeper into this topic? Check out these resources mentioned in the episode:</p><ul><li><a href="http://thrivingfoundations.org/" target="_blank">Dr. Alyssa's Website</a></li><li>Instagram: <a href="https://www.instagram.com/thrivingfoundations/" target="_blank">@thrivingfoundations</a></li><li><a href="https://www.thrivingfoundations.org/HolisticBabyledweaning" target="_blank">Free Holistic BLW® Getting Started Guide</a></li><li><a href="https://www.thrivingfoundations.org/workshop" target="_blank">Free Holistic BLW® Workshop</a></li><li><a href="https://www.thrivingfoundations.org/HolisticBLWCourse" target="_blank">Holistic Baby-Led Weaning® Course</a></li><li>Jordan's <a href=