You Gotta Name It To Tame It with Andrea Owen

<p><span>On this episode of Gin and Juiced, Judi and Amanda are joined by author, coach, and recovery queen Andrea Owen! Andrea shares her journey through love addiction, codependency, and past traumas that all led her to her sobriety. They discuss why codependency is such a big deal when it comes to addiction, the power of and need for boundaries within sobriety, and the impact coaches have made in her life. Plus, she shares her brilliant “board of directors” idea that helps keep her in check! </span></p><p><br></p><p><span>Today on Yes, And:</span></p><ul><li><span>Andrea’s mission to normalize conversations around addiction</span></li><li><span>Why codependency is rooted in control and manipulation</span></li><li><span>When self care becomes toxic</span></li><li><span>Just because you’re sober doesn’t mean you’ve done the work</span></li><li><span>Why we all have addictive tendencies</span></li></ul><p><br></p><p><span>This show is supported by</span>:</p><ul><li><span>AdvoCare® | New and existing customers use code </span><a href="https://www.advocare.com/" rel="nofollow">YESAND15</a><span> for 15% off! </span></li><li><span>Get 1 free month of the Haus of &amp; Mentorship with code </span><a href="https://hausofand.com/pages/haus-of-%E2%84%A2-academy-courses" rel="nofollow">OPENTHEDOOR</a><span>!</span></li></ul><p><br></p><p><span>Resources:</span></p><ul><li><span>Andrea’s website: </span><a href="https://andreaowen.com/" rel="nofollow">andreaowen.com</a><a href="https://andreaowen.com/" rel="nofollow"> </a></li><li><span>Andrea’s Instagram: </span><a href="https://www.instagram.com/heyandreaowen/?hl=en" rel="nofollow">@heyandreaowen</a></li><li><span>Follow Amanda: </span><a href="https://www.instagram.com/amandazahner/?hl=en" rel="nofollow">@amandazahner</a><span> </span></li><li><span>Check out </span><a href="https://sherecovers.org/" rel="nofollow">She Recovers</a><a href="https://sherecovers.org/" rel="nofollow"> </a></li><li><span>Check out </span><a href="https://www.amazon.com/Fear-My-Homeboy-