Yoga Nidra For Health and Happiness

<p>In this bonus episode of the Mindful in Minutes podcast you can sample the bonus content that you will get each month by joining the new Mindful in Minutes subscription feed. This is the first bonus episode and is a full yoga nidra practice for health and happiness.&nbsp;</p> <p>This episode is sponsored by Ritual. Visit ritual.com/MINDFUL to start your Ritual today and save 10% off your first 3 months with coupon code MINDFUL</p> <p>Unlock Mindful in Minutes AD free- <a href="https://anchor.fm/mindful-in-minutes/subscribe" target="_blank">https://anchor.fm/mindful-in-minutes/subscribe</a></p> <p>Contact the show info@yogaforyouonline.com</p> <p>www.yogaforyouonline.com</p> <p>IG- @yogaforyouonline</p>