Yoga Nidra For Deep Relaxation (with binaural beats)

<p>Do you need relaxation? &nbsp;Having problems sleeping? &nbsp;Join me in this guided Yoga Nidra session for stillness and deep relaxation. &nbsp;Yoga Nidra or yogic sleep is a state between wakefulness and sleep. &nbsp;Yoga nidra is a scientific method to release the threefold tensions of muscular, emotional, and mental. &nbsp;You don't have to over analyze what I say, just simply listen to the sound of my voice. &nbsp;Open to all levels. &nbsp;Find a comfortable spot to lay down, close your eyes, and relax.</p> <p>Learn more at <a href="https://www.yogibryan.com/hello"><strong>https://www.yogibryan.com/hello</strong></a></p> <p>Support me at Patreon: <a href="https://www.patreon.com/yogi_bryan"><strong>https://www.patreon.com/yogi_bryan</strong></a></p> <p>Instagram: <a href="https://www.instagram.com/yogi_bryan"><strong>https://www.instagram.com/yogi_bryan</strong></a></p> <p>Tik Tok: <a href="https://www.tiktok/yogi_bryan"><strong>https://www.tiktok/yogi_bryan&nbsp;</strong></a></p> <p>Music by DJ Taz Rashid: <a href="https://www.djtazrashid.com/">https://www.djtazrashid.com</a></p> --- Support this podcast: <a href="https://anchor.fm/relax-with-yogi-bryan0/support" rel="payment">https://anchor.fm/relax-with-yogi-bryan0/support</a>