Yoga For Stress Relief and Relaxation

<p>Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky</p> <p>Guest: Carrie Seiter and Dindy Yokel, Mind Body Movement Coordinators, Integrative Medicine and Health, UK Healthcare</p> <p>Cancer Conversations Episode 46</p> <p>Yoga has many positive benefits for our health.  On this episode of Cancer Conversations on Talking FACS, Dindy Yokel and Carrie Seiter from Integrative Medicine and Health discuss how stress relief and relaxation can benefit our overall well being.</p> <p>Connect with Integrative Medicine and Health</p> <p>Online <a href='https://ukhealthcare.uky.edu/integrative-medicine-health'>Integrative Medicine and Health</a></p> <p><a href='mailto:ukintegrativemedicine@uky.edu'>Email</a></p> <p>Connect with the UK Markey Cancer Center</p> <p>Online <a href='http://bit.ly/Markey-TalkingFACS'>Markey Cancer Center</a></p> <p>On Facebook <a href='https://www.facebook.com/UKMarkey/'>@UKMarkey</a></p> <p>On Twitter <a href='https://twitter.com/UKMarkey'>@UKMarkey</a></p> <p> </p>