Yoga and Mental Health with Deniz Aydoslu

<p>Join Ava and Deniz and explore the importance of educating yoga teachers in mental health, as they answer these questions: Why do people come to yoga? When is cueing not mental health aware? What is the antidote to this? </p> <p> </p> <p>About our guest: Deniz Aydoslu is a self-care coach, senior yoga and meditation teacher, somatic educator, and an expert in the therapeutic application of embodied movement systems for emotional health.</p> <p> </p> <p>Relevant links: </p> <ul><li style="font-weight:400;"><a href='https://denizaydoslu.com/80h-yoga-for-mental-health-ttc/'>Somatic Yoga Teacher Training for Mental Health</a></li> <li style="font-weight:400;"><a href='https://denizaydoslu.com/book/'>Book about yoga for depression and anxiety</a></li> </ul> <p>Chapter markers: </p> <p> </p> <p>00:00 Introduction </p> <p> </p> <p>2:35 Who is Deniz Aydoslu?</p> <p> </p> <p>8:30 The time when Ava and Deniz met</p> <p> </p> <p>10:20 The importance of educating yoga teachers in mental health</p> <p> </p> <p>13:00 Training offering & mental health in old-school yoga</p> <p> </p> <p>17:00 What inspired Deniz to create this training?</p> <p> </p> <p>18:45 When is cueing not mental health aware?</p> <p> </p> <p>24:00 What is the antidote to this?</p> <p> </p> <p>26:25 What is included in the training? </p> <p> </p> <p>Increasing accessibility to functional healing + non-dual spiritual oneness:</p> <p> </p> <p><a href='http://www.functionalspirituality.com/'>www.functionalspirituality.com</a></p> <p> </p> <p> </p> <p>Free resources:</p> <p><a href='https://functionalspirituality.ck.page/subscribe'>Newsletter sign-up:</a> </p> <p>A monthly update for me on new offers and the energy of the month.</p> <p> </p> <p><a href='https://www.facebook.com/groups/functionalspirituality/'>Community meditation</a>:</p> <p>Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.</p> <p><a href='https://functionalspirituality.thinkific.com/courses/healing-c